Yoga Classes Offered

Explore diverse yoga styles with our experienced instructor Sonam Gwari at Sona Yogic Life.

Hatha Yoga Classes

Focus on strength, flexibility, and balance through traditional Hatha yoga practices.

Vinyasa Flow Sessions

Experience dynamic movements and breath synchronization in our invigorating Vinyasa flow sessions.

Join our meditation classes to enhance mindfulness and inner peace through guided practices.

Meditation Classes

Yoga Gallery

Explore our vibrant yoga community and inspiring moments captured.

A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.